Month: October 2012

Hibiscus Tea

Not only a beautiful flower, but this type of Hibiscus known as Sabdariffa or Roselle has lots of healthful benefits. I have been researching for a natural way to lower my blood cholesterol and I came across this wonderful flower. The deep magenta color of the sepals is what gives the most benefit. It is…

Kale

Kale is becoming the most popular vegetable nowadays because of the health benefits it provides. It has cholesterol lowering properties which is good for me because my cholesterol is quite high according to my doctor. It also lowers the risk of certain type of cancers like ovarian cancer which I battled with two years ago….

Shell Ginger

I like taking pictures of flowers especially ginger flowers. Some are red, some are pink, some are blue and some are white. I particularly like the shell ginger because of the unusual shape reminiscent of a shell hence the name. I like it so much I painted them too. I actually bought some specimens of…

Fresh Lumpia

I went on vacation to the Philippines last November and my cousins and I always have fun making all kinds of food. I celebrated my birthday there so we made sure we cook the usual Fiesta Fare including “lechon” or roast pig. After the celebration, nobody wants to eat rich food anymore so we thought…