Month: April 2014

Chili Peppers/Sili

Chili or sili as we call it have different forms and shapes. Some are hot and some are not. The intensity of the heat from a chili pepper is measured in Scoville heat units. Habanero peppers are rated as the hottest, but before habanero and even before the Scoville measurement, I think we ranked our…

Eggplant/Talong

Eggplant is probably the quintessential vegetable in our times. Most recipes call for eggplants and it is also the most accessible in the markets. I love eggplants. If I don’t have anything to cook for the day, I’ll just get some eggplants and I can make it into omelet. Fast and easy and delicious too….

Long Beans/Sitaw

Long beans or sitaw as we call them is in the member of the family of legume except they are eaten as green pods unlike other beans like navy beans or azuki beans. They are also called yard long beans or asparagus beans. I remember eating these beans cooked as adobo. It taste good and…