Sayote

I sowed the winged beans seeds together with the long beans and hyacinth beans last February. The long beans is almost finished producing but the winged beans are just starting to flower and I just saw one bean. Because the seed of the winged beans is so hard, you need to scarify it or soak…

My garden neighbor planted some corn in his garden and he had some leftover seeds. He was nice enough to offer if I want them. I gladly accepted right away and plant them. He said he got the seeds from Japan when he was there. I figure it would be nice if I can have…

Leek is a vegetable that is related to onions and garlic which belongs to the family of Allium, scallions or spring onions and shallots included. It looks like the spring onions only bigger in diameter. The white part closes to the roots is the most used in cooking, the green part or sheath of leaves…

Beans sprouts from Mung Beans-(Phaseolus aureus) – came from the seeds of the plant we call munggo or”vigna radiata”. These plants have long been cultivated in India, China, Thailand, Philippines and other Asian countries. Japan on the other hand cultivates soy bean sprouts(glycine max) and they call bean sprouts “moyashi”. In the Philippines, beans sprouts…

This is arugula seedlings after a few days of sowing them in the garden bed. They grow faster than lettuce. I like them in salads with different kinds of lettuce to add zing and interest to the palate. It has that distinct peppery flavor almost like radish or wasabi that makes the salad greens more…

Malunggay/ moringa (Moringa Oleifera) is also known as horseradish tree because the roots taste just like horseradish.  It is also called drumstick tree because the fruit or bean pod is long.  The fruit is segmented in a triangle and has lot of seeds inside.  In the Philippines, we used the fruit or beans as vegetable. …